Kettlebell Cross Training has proven its worth in Gold to these Collegiate Athletes.....

These BB women have some EXPLOSIVE Action!  

Their Coaches know that Kettlebell training is superior for building powerful Hip/Leg drive...

Which is where most Athletes need it!  So, Fitnessxt instructors Jeff/Jenny Mossel have been training the Team for 2+ years now and it has shown up in some all time impressive wins. 

FSU Womens Basketball Honored in the GR Press!!

Read about it here!

The SB Women have also been Rocking it out this Season...

and are moving like Lightening with more wheels than ever!!  Kettlebell Cross Training also builds on the Team Comradery as it's very demanding Weight Bearing & Anaerobic Training.  The Softball Team relies heavily on each other and their head Fitnessxt Trainer, Annette Jarman, to encourage them to push through the tough sessions. 

FSU Womens Softball 2011 GLIAC Player of the Year, Chelsea Morris, and her Ferris State teammates continued their GLIAC Tournament success by topping Wayne State!

Read about it here!

Their Trainers:

I know their Coaches Keri Becker (Head Softball Coach), Dawn Thompson & Jeannine Ravellette (Assistant Softball Coaches)

       & Tracey Dorow (Head Basketball Coach) and Kurt Westendorp (Assistant Basketball Coach)

  are praising their accomplishments both in the Training Studio and on the Field/Court.   

Visit the FSU Athletics Website to see all the Specs from their Season

Click here

Fitnessxt Kettlebell Personal Trainers:

Annette Jarman, Cory Murphy, Jeff/Jenny Mossel, Liberty Gray