Here's what we'll be covering in the Daily Kettlebell Classes:
5:30am, 6am, Noon, 4pm, 5:30pm & 6:15pm Classes:
Monday = Instructor's Choice
Tuesday = Upper Focus
Wednesday = Core
Thursday = Lower Focus
Friday = Stations
8:30am Classes:
Monday = Lower Focus
Tuesday = Instructor Choice
Wednesday = Core
Thursday = Instructor Choice
Friday = Upper Focus
4:45pm Classes:
Monday = Upper Focus
Wednesday = Core
Friday = Lower Focus