Here’s our Current Kettlebell Class Times Offered:
| Monday |
6:00am (Bootcamp Style), 8:30am, Noon, 4:45pm & 5:30pm |
| Tuesday |
5:30am (Bootcamp Style), 8:30am, 4pm, 5:30pm & 6:15pm (beginner focus & also advanced focus classes offered at this time) |
| Wednesday |
6am (Bootcamp Style), 8:30am, Noon, 4:45pm, 5:30pm |
| Thursday |
5:30am (Bootcamp Style), 8:30am, 4pm, 5:30pm & 6:15pm (beginner focus & also advanced focus classes offered at this time) |
| Friday |
8:30am, Noon, 4:45pm & 5:30pm |
| Saturday |
Advanced Training 8-9 am, General Class 9-10am (Featuring a Theme Workout), & *NEW! 10-11am (Zumba) |
Click here to find out the Daily Instructor Focus of the Classes Listed Above
Summer Sale Price! = $59 for Intro to Kettlebell Workshop (required to attend daily classes)
Student Discount (with ID) $59 Intro Workshop
Here’s our Current ZUMBA Class Times Offered:
(Classes are 30-40 minutes in duration. For all levels of ability!)
Monday: *NEW 6:15pm
Tuesdays & Thursdays: 9am & Noon
Wednesdays: 9am & 6:15pm
Saturdays: 10am only
Here’s our Current BOOTCAMP Class Times Offered:
(Classes are 30-40 minutes in duration. For all levels of ability!)
Monday & Wednesdays: NEW 6am
Tuesdays & Thursdays: NEW 5:30am
No Introductory Workshop Needed.....Just show up!
NEW 2010 Prices
Kettlebells have arrived in Grand Rapids!


MAN UP for 4 Week blocks of get your Body into Shape Bootcamps.....For all levels of ability!
Click here for more details!