GS Kettlebell Competition and/or Rank
Thinking about Competing? Liberty will get you ready! ***
Providing instruction and video taping for Levels VII – IV as you work your way up the ranks the Levels III – MS.
Testimonial: "A very big 'Atta Girl' goes out to Liberty for her great peformance at the AKC Classic. Any students of Liberty are really blesses to have her as their coach/instructor. she is the Greatest!" - Moses Dungca
The World Kettlebell Club
The World Kettlebell Club is the only Worldwide organization granting Rank in Kettlebell Lifting for all Country Clubs and their Members. The Rank Tables represent the current total repetitions required to qualify for official Rank in each weight class. In order to achieve the Rank a Lifter must prove this level in these ways:
Level VII-IV
Level VII-IV represents the early stages of development and uses the lighter weight Kettlebell. As one progresses from Level VII through Level IV, they can achieve the Rank by submitting video to the Head Coach. The video will, in effect, be judged, and the appropriate Rank given by Email notification.
Level III-MS
Level III-MS represents higher levels of achievement using the heavier weight Kettlebell. As one progresses from Level III through I, and on to Candidate of Master of Sport (CMS) and Master of Sport (MS), they can achieve the Rank by physically appearing at a scheduled event of the World Kettlebell Club or any of its Country Clubs and performing this on video and in the presence of the Head Coach. After submitting documentation, the World Kettlebell Club will provide the Lifter with an official Certificate of Rank.
Level MSWC
Level MSWC represents the highest achievement of Rank in Kettlebell Lifting; Master of Sport World Class. To achieve such a high Rank, a Lifter must accomplish the required number of repetitions at the annual World Kettlebell Lifting Championships for all to witness. After submitting documentation, the World Kettlebell Club will provide the Lifter with the highest official Certificate of Rank.
*Note: Each achievement of Rank must be performed under the Lifting Rules of the World Kettlebell Club. Click here for current Requirements
Upcoming 2009 GS Sport Competitions:
The Arnold Sports Festival
March 7, 2010
Columbus, OH
World Long Cycle Championships
March 27, 2010
New York City
World Kettlebell Lifting Championships
Aug 7, 2010
Chicago
The Classic Biathalon Championship
Nov 6, 2010
Las Vegas
The NEW Kettlebell Strong Man/Woman Competition!!!
Some key points about KB StrongMan/Woman Sport:-NO Weight-Classes!-ONE Kettlebell contest!-TWO lifts, Jerk followed by Clean!-FOUR minute "fast" sets, only one switch of hands!-HEAVY Pro-Grade Kettlebells used!-STRICT Judging for maximum safety and fairness!-RANK SYSTEM Worldwide with online video submission!
Click here for all the details....
Workshops & Classes
Kettlebell Classes
Studio Hours
Kettlebell Workshops
Bootcamps
Testimonials
“Liberty has extensive training in fitness and nutrition and is one of the few Certified Russian Kettlebell instructors in Michigan. She is an inspiration to all.”