General Fitness or Cross Training for your Sport

In Studio One on One Kettlebell Training

This is about Training for YOUR Goals!  An in class setting can be motivational, but not always productive towards your end goals.  Working with your own Personal Trainer will ensure that you are getting there in the shortest amount of time possible. 

 

Purchase an 8 pak of 30 - 40 minute in studio sessions with Liberty for only $249 (Grand Rapids location only)...  For Big Rapids personal Training, click here for prices and info on Jerry Gray or click here for Jill Caskey.

To be scheduled at a mutually convenient time between you and your trainer at our location

We are a Proud Member of the Sports, Cardiovascular, and Wellness Nutrition dietetic practice group!

 

 

Testimonials:

Special thanx to Liberty Gray for all of the wonderful insight on my biomechanics today!!!   Anyone looking to take there kettlebell experience to the next level give her a call for a one on one personal session (231) 679-0252. Private sessions keep you ahead of the class !!!!!!!!!!!

JM, Grand Rapids

I give a lot of credit to Liberty for her knowledge of the Sport and offering the Kettlebell Cross-training to myself and other athletes.  I attribute a lot of the success I’ve had as a wrestler and as an overall athlete to my Initial Training session where I learned of the dedication that she has to her client’s progression in functional fitness through this Sport & her Sports Nutrition XT Program. Through my ongoing training, it has made me aware that the core utilization of Kettlebell training is always preventing my body from adapting, unlike training with free weights or going for a run.  The different types of lifts and exercises we do in sessions are always challenging, but they leave me feeling good!  

GS, Big Rapids

Two years ago I started kettle bells.  I quickly realized I had been missing the boat as people who trained with Liberty were visibly becoming healthy and full of energy.  It was amazing! 

I have learned so much in a short period of time and the results have come quickly. 

Thank You Liberty!!!.

LT, Big Rapids

 

Thinking about Competing in Kettlebells?

     ......Fitnessxt will get you Ready!!

Personal Training for GS Kettlebell Sport

Providing instruction and video taping for Levels VII – IV as you work your way up the ranks the Levels III – MS.

Testimonial:  "A very big 'Atta Girl' goes out to Liberty for her great performance at the AKC Classic.

Any students of Liberty are really blessed to have her as their coach/instructor. she is the Greatest!" - Moses Dungca

 

Purchase an 8 pak of 1/2 half hour sessions for only $249

To be scheduled at a mutually convenient time between you and your trainer at our location

 

Purchase an 8 week "online training program" geared towards GS Competition $199

No actual meeting times, so you will need a baseline of at least 6 months previous Kettlebell Training

The World Kettlebell Club Rankings:

Stand by....Link to be posted soon.

The IKFF Federation Rankings:

Click here....These are the NEW Rankings as of May 2011

Upcoming GS Sport Competitions:

Click here....for the IFFF/IKSFA Sponsored Events

 

E-mail: info@Fitnessxt.com