at is The VIP Diet?
Nutrition & Lifeskills
The Nutritional Science VIP Diet Center Program
is very unique in that it is different for each individual. The success of the program is based on the education that I provide my clients on how food affects their body hormonally so that they understand the why behind the way that they are eating. It's a very gentle transition over the course of 3-6 months into eating smaller portions, meal timing and including a healthy protein/carb at each meal. It's nothing crazy or trendy, just wholesome balanced nutrition! My clients love it and find it very easy to live with as it revolves around staying structured during the week and then having a weekly FREE meal, which is a chance to eat some of the foods you've been craving like pasta, pizza, bread and dessert. This way it becomes a sustainable Lifestyle rather than just a diet...making it easier to plan around special events, holidays, or simply spending time with family/friends and allowing you to live like a real person. Click here to learn more.
You're Invited!! To Attend the FREE "Metabolism 101" Presentation
held every Tuesday of each week at 7pm in Big Rapids or every Monday from 6:15 - 7pm in Grand Rapids. This is a very casual meeting where you can learn how to make changes in the way you eat so you can FINALLY achieve your goals!
Credentials
VIP Fitness Doctor
Liberty Gray
Member of:
The American Dietetic Association, Nutrition Entrepreneurs of Michigan & Sports, Cardiovascular and Wellness Nutritionists
ISSA Personal Trainer, Specialist in Fitness Nutrition
CPR Certified AKC/RKC/IKFF Kettlebell Coach
IKFF Sports Nutrition Specialist
IFPA Professional Competitive Natural Bodybuilder
Member American Academy of Anti-Aging Medicine, A4M
American College of Anti-Aging for Sports Medicine Professionals
Also Certified through the Chek Institute as a Holistic Life Coach & Chek Level I Practitioner. This program looks at symptoms of disease and stress and how they can be prevented through principles of proper eating, exercise and stress management. Paul Chek, HHP, NMT is a prominent expert in the field of holistic health and corrective and high-performance exercise and founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute, based in California.
Paul Chek Conference, Sept 2 – 4 th in San Deigo, CA.
Programs Offered
Testimonial from Isabella Bank: Thank you for taking time out of your schedule to share your VIP diet with our group. I had a few people mention to me that it was the first time they understood how they should be eating and they didn’t walk away feeling beat up and defeated and knew they needed to change their eating style.
Success stories
Testimonials
Here’s what people are saying about The VIP Program:
Thanks Liberty! My final report to you is that my weight is now 130.5! Yippee! I will keep in touch and let you know how I am doing, of course. And I do plan to continue with Kettlebells for the long term.
Also, a BIG THANK YOU to you for being my weight loss guru. You kept me motivated along the way and educated me tremendously. I am so motivated to be off the meds for the blood pressure and cholesterol/triglycerides that I plan on making it a Lifestyle! I now know that just because genetics “may” be a factor with my blood pressure and hyper-triglycerides, it doesn’t necessarily mean I have to accept it and not fight it all the way. I will continue to do so!
Again, many thanks to you! YOU ARE WONDERFUL! ♥♥♥♥
VB, Big Rapids
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Click here to read more success stories...
