The VIP Diet is not “Just” about Losing Weight…

Learn how food affects YOUR body hormonally & how to makes changes that can get you out of the "Diet mode" and into real changes that fit your Lifestyle....

The  VIP Diet Program

New to Grand Rapids, MI and already having a (6) year track record in Big Rapids is The VIP Diet Center where you will find a unique approach to Weight/Fat Loss for anyone who truly wants to have improved health, guaranteed results and long term success.  I have dedicated years of education to working with my clients to help them raise Nutrition IQ and help understandthe process of how different types of food affect the body hormonally.  Anyone can hand you out a diet to follow, but that does not guarantee success.  The VIP Diet promises so much more!  You will never receive a Fad Diet or One size fits all outline that asks you to eat foods that you do not enjoy.  Only through this education, will you learn the proper way to control blood sugar, insulin levels, cravings and fat loss.  It’s really a very rewarding & interesting journey as I will help you build a completely Individualized Nutrition Program designed to fit your food likes/dislikes and your Lifestyle.  We will literally Team up for 3 months to monitor, tweak and continue making improvements to help you reach your utmost and yet realistic goals.    

My clients love it and find it very easy to live with as it revolves around staying structured during the week and then having a weekly meal where you purposely “overfeed”, which is a chance to eat some of the foods you’ve been craving ….. This bump in calories keeps the metabolism high, when during the rest of the week the calories would be at a slight deficit if you’re goal is indeed to lose weight.  This also makes it easier to plan around special events, holidays, time with friends/family, etc and lets you be a real person.     

Sports XT Nutrition Program..

Athletes require a much deeper level of time commitment, so we also offer a Special program geared specifically towards eating for Performance and Recovery.  I only allow for a limited number of new clients each month so that I can provide each person the detailed feedback and monitoring that is required to achieve your goals.  Fyi ~ We also Cross-Train Athletes in their off seasonutilizing Kettlebells.  It’s the training modality that all the Professional Sports Teams are moving towards as it represents extreme endurance & strength under movement.  Everything an exceptional athlete needs….Why settle for being just Average? 

VIP Diet/Lifeskills Program for Real People: 

3 Month Unlimited Nutrition Program only $299.00

PLUS, now offering The Sports XT Nutrition Program for Athletes: 

$499 for 3 months

Talk to us about your Goals!  email Liberty

Attend the FREE Metabolism 101 Seminar:

Big Rapids Location: 

Now EVERY Tuesday from 6:15 - 7 pm at Fitnessxt Studio, 213 N. Michigan Ave., BR

Grand Rapids Location: 

Every Monday from 6:15 - 7pm at 4550 Plainfield Ave, GR studio
This is a casual/relaxed atmosphere and there is no obligation to attend, but so much to learn!

Invest in Yourself!

The VIP Diet Weight Loss & Personal Nutrition Coaching is for “Real” people and Exceptional Athletes! Permanent Weight Loss Program!   This clinically proven plan will educate you on how food affects your body and will teach you lifestyle habits that will last a lifetime, making your weight loss Permanent!

 

E-mail: info@fitnessxt.com